Real People, Real Results
At Beach Bodz Fitness we get people of all shapes, sizes, and abilities ranging in age from teens to the mid-50's coming to our Body Transformation Boot Camps, Kickboxing and other fitness classes. Here are what a few of our participants have to say...
Feeling like an athlete
"Even though I have already accomplished so much I still have goals to reach. The day I signed up for my first Boot Camp I knew I had found the way to achieve them. I was so nervous on the first day I almost turned around and went back home. But that is what the old me would have done so I stayed and I am so glad I did."
"After the first couple of days I could already feel the difference. I felt stronger, had more energy and couldn’t wait for the next Boot Camp. Now after completing my first month I feel better than I ever have. I feel like an athlete, and that is something I have never been. I know that Philip and Beth are the key to helping me reach and even surpass my goals."
"I can’t wait to see what they have in store for me next!"
Cherie Townsend (pictured above with Beth)
Lean abs in 5 weeks
"I've been coming to Boot Camps and working out with my friend Mary. After a few weeks other people started telling me they noticed changes in me. What changes? From August 9th to September 15th I lost a little over 9 lbs, reduced my bodyfat 2% and dropped 4" from my waist and 3" off my hips."
Ashleigh Strickler
Looks forward to 'Bootie Camp and loves it
"I LOOK FORWARD TO MY CLASSES! I started your bootcamp (bootie camp as my husband respectfully calls it) in August as something to boost my workout routine and now I enjoy it so much that I plan to keep this as part of my workout for a very long time to come. Thanks guys for being there for us!!!"
Cammie Keller
Lost over 5% bodyfat in the first 4 weeks
"Ever since I had my first child at age 21 my weight has been on a roller coaster. At my smallest I was 115 and at my largest 195lbs. This year I turned 30 and told myself this was the year to get in shape. Like many others i was motivated and in a hurry so I googled 'lose weight fast'. This lead me on a spiral of different diet pills, starvation diets, and other ridiculous ways to abuse my body."
"My good friend Trea heard about Beach Bodz and sent me the email with all the infomation. I was excited and pumped up, but scared to death. I must have sent Phillip 30 emails before the first class even took place. He was so patient and encouraging. As nervous as i was i went anyhow, and i am so glad I did. In the last month I am finally feeling really good about myself again. I have more energy to play with my kids. I catch myself wanting to get out of the house and 'play' instead of sitting on the couch. I feel happier all the time."
"Beth and Philip have been such a blessing in my life! I am not going to lie and say it is easy because it is not. It is a lot of hard work and a lot of commitment. It is so worth it though. Just knowing I am getting healthy and losing weight the right way is such a rewarding feeling. Thanks again Beach Bodz!"
Angee Cannon
Dropped 3.2% bodyfat in the first 3 weeks AND feeling tighter
"Boot Camp has given me the jumpstart I needed to get back into an exercise regimen. Before I started I was not sleeping well and was feeling sluggish all of the time. Now when I get home from Boot Camp I am like the energizer bunny. I can tell that my butt and legs are tighter. This has been great!"
Note: Holly lost 3.2% bodyfat, a little over 6 lbs and dropped 2 1/2" from her hips and 3" from her waist in less than a month!
Holly Todd
Dropped 3.3% bodyfat in 3 weeks AND increased her energy
"Excellent experience! Feeling much better with more energy. I love the one-on-one and how every class is different. It's exciting! Looking forward to future camps. And yes Philip, please keep the Drill Sergeant attitude!"
Note: Angela lost 3.3% bodyfat in less than a month . She couldn't even do 5 Kneeling Push-ups when she started but now has some real upper body strength!
Angela Mulleunex
Feeling AND Looking Better
"After attending the June Boot Camp I find I have more energy, feel better and look better. It is so worth getting up early. I love it... great experience!"
Dorothy Milligain
"Beach Bodz is THE place for the best arms and glutes workouts!"
Claire Milyo
Drives from Georgetown 3 days per week
"The Drive from Georgetown is well worth it. I wish you would have had the camera on the day you had my mom doing the "chicken"." "Mom and I are having a blast! The first week was tough, no hard, well to be really honest it nearly killed me (I was finally able to scratch my ear on Saturday) but well worth it. It maybe just in my head but I feel like I am standing taller and I am sleeping better too. I've lost 3.2% bodyfat in the last month and Mom lost 2.4%!"
"Please KEEP working us hard! We may complain but deep inside, way deep inside, we are loving it!"
Rachel Clark
Note: Rachel lost ANOTHER 5.9% bodyfat in her next 4 weeks to include 3 1/2" off her waist. Pat lost another 2.4% over the following 4 weeks.
"I wanted to personally thank both of you for all that you do. Especially, making me (and I'm sure all the others) feel as though you care we are there. Even though some of us (Phil!) aren't morning folks, you and Beth are still able to pull off the "glad to see you" attitude and mean it.
Lois Edgar
'I am so glad I found you guys! I am having the BEST time and I feel so much better! Thanks!!!!'
Leslie Hutchens